![]() ![]() Distilled water to make a room or body spray.Lin suggests trying a few drops of lavender essential oil in: Because they are so strong, use them sparingly and with care.ĭr. Essential oils are concentrated plant extracts. The sky’s the limit when it comes to uses for lavender essential oil. Reducing colic symptoms: One study found that aromatherapy massage using lavender oil was effective in reducing colic symptoms in infants, including how long they cried per week.Īdditionally, an animal-based study found that lavender oil aided wound healing by improving the skin’s ability to produce collagen post-surgery.“It’s still used for its antimicrobial and antiviral properties.” Kills harmful viruses and bacteria: “Before we had antiseptics, people used lavender to clean hospital wards,” explains Dr.Other research has linked applying lavender essential oil to the abdomen with less menstrual pain. Relieves menstrual pain: In one study, women who smelled lavender for 30 minutes a day during the first three days of their period had less pain after two months.“Research links lavender usage to less anxiety and depression.” ![]()
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